Breathe Like A Yogi
Breathe Like A Yogi
Sept-Oct, 2021
Dr. Lavanya
Veterinary Doctor
Andra Pradesh
Am very happy having registered for this pranayama. The minute details which were shared during the classes were simply awesome. Practice was superb. Practice was built in a phased manner. To be honest I was inspired with Jananya’s simplicity and humbleness. Daily by 4 pm I was eagerly waiting for the session. Thank you very much Jananya and Anbe Yogam for making this possible.
Breathe Like A Yogi
Arpil - May, 2021
Ms. Selvi Ramakrishnan
Cooperative Subregistrar
Govt. of Tamilnadu
Tirupur
Blissful. The timings of class 6am is so wonderful to do breathing and gave a gud start for the day. Jananya akka's delivery of instructions was crystal clear and though its online she reviewed each one thoroughly and gave insights to have clarity in learning the techniques. Thankful forever to Anbe yogam.
Breathe Like A Yogi
Arpil - May, 2021
Ms. Durgadevi U
Homemaker
Chennai
Fantastic.. Never experienced this much divine and peaceful breathing therapy session.. thanks to God that I came to know about all this in this pandemic time which protects our respiratory system well with all the breathing exercises taught by Jananya... Jananya is a very cool and humble person who explains all our doubts patiently with details. Looking forward to learn more from Anbe Yogam team.. keep up the wonderful service.
Ms. Padmini
Business woman & Homemaker
Coimbatore
Breathe Like A Yogi
Arpil - May, 2021
It was an imense pleasure to learn Pranayama in this hectic covid time. Jananya has served us in the very appropriate time..
Mr. T. Poornam Viswanathan
Business Man
Coimbatore
Breathe Like A Yogi
Arpil - May, 2021
Thankyou for educating us in the right Breathing Technique which will be very useful in this Pandemic
Breathe Like A Yogi
October 2020
Ms. Sandhya Mani
Business Woman
Bangalore
Anisha ka and jananya made us feel soo comfortable and I felt like family throughout the session. I couldn't commit fully having my little one around..and still they made me feel at ease.The theory and science behind pranayama was beautifully explained. Slowly and steadily making sure everyone in the group understood it shows their intention behind the workshop. Jananya's notes gave a lot of clarity. I really enjoyed the process.
Breathe Like A Yogi
October 2020
Ms. Archana
IT professional
Bangalore
It was an amazing 2 weeks program(basic+mid). Being a working mother and due to this pandemic, the stress levels have really gone up high and the patience level too. I could see a big change in my emotions, temper levels, mood swings etc within these days. I wish to join the full month course so that it brings some discipline in my morning routine also. Anisha is such a down to earth person who explains the complex topics like a breeze. From whys to how's. Helped with many ways to do the asanas. Jananya, who amazed me with her asana techniques, has certainly inspired me to be flexible as she is. The notes provided at end of day is also very informative. They have made sure that the each second we spent in the session is worth of it. I would recommend any person to join this workshop and gain the knowledge of the ancient wisdom. Paying all the gratitude to my teachers - Anisha and Jananya
Breathe Like A Yogi
October 2020
Mr. Balaji Ramakrishnan
Businessman
Erode
Excellent, You guys are easily handling everyone and the 40min session just passed away like a minute everyday. You simply made things possible which I felt I would do in my lifetime. Breathing re-defined (For me).
Dr. T. Balasubramanian
Vice Chancellor
Chettinad Academy of Research and Education,
Former Chairman
State Environmental Appraisal Committee of TN (Govt. of India)
Chennai
Breathe Like A Yogi
August 2020
I always appreciated Yoga and its benefits, but never took time to learn Pranayama or asanas.
I have known Anisha for over two decades. When I got to know about her ‘Breathe Like A Yogi’ course, I registered right away.
The techniques were explained in simple language but with utmost clarity. Individual attention was given to each participant. My difficulty to sit on the floor was addressed to with care.
I really enjoyed the sessions and felt the positive shift in energy levels after the sessions. I intend to join their regular practice group from October.
I highly recommend this course to anyone who wishes to take care of their health.
Dr. Jayshree Om
Author of the bestselling book
"The Ancient Science of Vastu"
and a Vedic Vastu Consultant. Bengaluru
Karnataka
Breathe Like A Yogi - August 2020
Practice Like A Yogi - August / September
Despite the covid situation, the learning experience was interesting. Infact it has come as a blessing. Working out alone in the covid time got stressful, eventually. then came a msg one day from a friend that Anisha, our Gita teacher is starting with her course. I jumped in at the first glance and enrolled without a second thought. I personally went in a deeper understanding on what is yoga, how to approach the asanas, how to guide the beginners to this new learning path. The classes are a great fun and have made me come in a good discipline of an early wake up, finish bath and begin our day with a Guru prayer. Yoga has always been my passion and a great company of zoom friends make it more interesting.
Mr.Rahul Kumar
Spiritual Seeker, Meditator
London
Breathe Like A Yogi
August 2020
My spiritual journey started about 2 years back after some encounters with spiritual books, online videos etc., Since then I tried many ways to expand my spiritual knowledge, practices towards self-realization. I have always longed for a spiritual teacher who has deep knowledge in spirituality and willing to share it. Like Buddha said ‘keep doing your practice, the teacher will be god sent’ I got to know about Anisha through Jananya. I attended 1-week basic course on pranayama with Anisha and I had a great time learning the basics of pranayama. The course was well structured with a prayer at beginning, theoretical explanation on the practice followed by the actual practice. Anisha was happy answering any questions/doubts anytime during and after the practice. I got instant follow up materials too from Jananya for daily home practice. Anisha has also got deep understanding of ‘Bhagavat Gita’ and willing to share how it links with pranayama and other yogic techniques. Whether you are on first step or already deep into spiritual journey or just want to learn yogic techniques for general wellbeing I would definitely recommend taking a course with Anisha. I personally look forward doing other advanced courses with Anbe yogam team.
Happy meditating
Breathe Like A Yogi
September 2020
Dr.Ramkumar Subramaniam
Oral & Maxillofacial Surgeon
Chennai
A simple yet thorough professional approach towards basics in Pranayama, beautifully explained and involved us completely. A must to regulate oneself physiologically. Blessed to have been a part of it, better late than never. Thanks to my Gurus A and J.
Mr. Venkataraman
Retired Banker
Coimbatore
Breathe Like A Yogi
July 2020
Hi!! I am Venkataraman, a retired banker and I enrolled for Pranayama course conducted by Dr.Anisha Manjeni and it was a great experience and an eye opener for me on the importance of Yoga and Pranayama. Dr.Anisha conducted the program in an excellent manner, explaining everything patiently and with a profound knowledge of Philosophy. Now I am regularly practicing pranayama and it is very helpful in keeping me healthy. Thank you Dr.Anisha😊😊
Mr. P. V. Subbarao
Hyderabad
Breathe Like A Yogi
August 2020
I am P.V. Subbarao from Hyderbad and successfully completed the one week training in pranayama during August, 2020. The training was very useful with excellent naration of the activities daily performed by all the participants. At the end of the course, a detailed note for practice in pdf was given which was very useful for our daily practice. I strongly recommend to join the course of pranayam especially for beginners and to keep our health fit .
Ms. Mrinal Mehta
Coimbatore
Breathe Like A Yogi - July 2020
Practice Like A Yogi - August to October
I began taking Pranayama sessions and have continued classes since, despite having completed my 200hr Yoga TTC (Teacher Training Course), I’ve learnt so much with every class. For a student to look beyond mere physical benefits of yoga, and deepen curiosity to learn more with a balanced mind, grace of a guru is most important. Blessed to be your student, Anisha Ma’am, forever indebted to you. 😊Thank you for the online sessions.😊
Mr. Arun Veluswamy
Head of Sales South East Asia
ICE Data Services
and
Ms. Veronica George
Assistant Director Events & Outreach
Moody's Investor Services
Singapore
Breathe Like A Yogi - August 2020
Singapore & Mayalsia
Veronica and I are so glad we tried the pranayama class; it was our first time, the group was intimate and relaxed, we felt very comfortable. Anisha was really warm and informative, she led the class well, with context and clear guidance. Love the follow up after classes by Jananya, which allowed us to practice too! Would definitely revisit, highly recommend it!:)
Ms.Priyanka
Yoga Teacher
Dubai
Breathe Like A Yogi
August 2020
The Breathe like a yogi class started early in the morning bringing in a refreshment to the mind , it was detailed well , each and every breathing exercise was taught to us in detail and we also recieved a document to understand what we did each day . I appreciate the team for putting in such effort to make a positive difference in my life.
Ms. Laxmi Duggirala
Business Woman
Kakinada
Andhra Pradesh
Breathe Like A Yogi
July 2020
I am Laxmi Duggirala and I had the privilege of being a student of Anishaji during my YTTC at Sivananda yoga Vedanta centre at Netala last year.
She is a very inspiring, friendly, humble and knowledgable person . Her teachings of Bhagavadgita made me fall in love with the divine scripture.
She also taught us physiology with same aplomb.
Teaching is an inborn skill for her and learning from her is a gift .
This is what made me enrol again for her ‘Breathe like a yogi ‘pranayama classes recently.
The classes enriched my pranayama basic skills further more.
I am retired from my business now and looking forward to learn more about yogic practices from Anishaji, so that I can contribute the wealth of yoga to other people in future.
Ms. Kulkirti Dewan
Business Analyst
Gurgaon
Breathe Like A Yogi
August 2020
In todays hectic life, I never knew, that with time I had picked up the habit of upper chest breathing, which used to give me anxiety, shortness of breath etc. After, undergoing the initial breathing exercises, from the very basic to begin with abdominal breathing to controlled breathing through Anloma-Viloma, the efforts and expertise displayed by Aneeshaji is praise worthy and I have personally gained a lot from her teaching in a highly motivated and step-by-step process.
Thanks BLAY Team!
Breathe Like A Yogi
July 2020
Ms. Sandhya
Freelancer- Forest and environment conservation
Trivandrum
'Breathe Like A Yogi' was a refreshing experience for me. The course is perfectly designed for a beginner in Pranayama. The simplicity and clarity of the lessons is what attracted me the most. The best thing I liked about the course is the individual attention and care that each participant is given which is further boosted by the interactions that one could have personally with the teacher later if needed. I would also like to specially mention the notes send to us at the end of each class. This I found an excellent aid, thoughtfully and elegantly designed, which is an asset forever.
Though I am a yoga teacher I joined this course with the intention of learning some teaching tips from Anisha ji, who is a wonderful teacher. She was my teacher during my yoga teacher's training course. I would recommend anyone who is interested in pursuing yoga to try out the courses offered by the Anbe Yogam team. The very best wishes to you Anisha ji and Jananya ji. It was wonderful to be with you.
Breathe Like A Yogi
August 2020
Mr. Bankkat Bhandari
CEO
Kolors Interiors
Bangalore
I did the yogic breathing course for a week,it was a wonderful experience,the relaxation techniques taught were very unique & I find them really relaxing.
I practice them on regular basis.
In future also I would like to join the advanced course also.
Mr. S. Mukesh Raj
XI D , CS Academy
Erode
Breathe Like A Yogi
August 2020
When I am was in class 4 & 5 , I was doing yoga & post that due to sports activity I got disconnected. Now the online breathing class was new because of Corona and the class was interesting and I enjoyed it. Now I have nice sleep at night and I wake up early morning and I have nice breathing system & shared my thoughts with my friends also .
Breathe Like A Yogi
August 2020
Dr. Meenakshi
Dental Surgeon
Bnagalore
I have attended yoga classes before. But for the first time understood the reason behind everything that is done in yoga and the right way to do it. Anisha explains the science and logic behind it in a very simple way. Thanks to her I understood just how important the way we breathe is and how it impacts our life! I wish Team Anbeyogam all the very best! May they continue to grow and render their good service to more and more people. May God bless!
Breathe Like A Yogi
August - September 2020
Ms. Valli. D
Chennai
I have taken Basic and Mid level course of Pranayama..
It was a blissful experience.. Both Kapalabathi and Anuloma viloma was covered. The tips, insights given are very helpful to practice. I could feel the benefits as freshness in mind even when body is tired, calmness in body, mind and soul.
The meaning of prayers uttered in the session was really unique. Pranayama being mentioned in ancient scriptures were told in mid level course. The pamphlet photos are wonderful. I thank my friend who suggested me to join the session which is an everlasting seed of experience...🙏
Breathe Like A Yogi - July 2020
Practice Like A Yogi - August onwards
Ms. Banumathy Ashokkumar
Bharathanatyam Teacher
Chidambaram
Anisha is an excellent teacher. Her classes are energising and fun. I came to BLAY as a begginner started with pranayama sessions and now its combined with suryanamaskaram and Asanas which is very mindful for our body shape, flexibility and strength. As a Bharathanatyam Teacher this yoga practice helps me out in many ways for my career and lifestyle. Everyday sessions moves knowledgeable, welcoming, caring and inspiring. I feel good to be engaged in BLAY and i really believe in and have the confidence and knowledge at the end. So happy with this beautiful journey. Thankyou. Team Anbe yogam.
Breathe Like A Yogi
August 2020
Ms. Sreedevi Palaparthi
Retired Bank Employee
Hyderabad
I have done Breath like Yogi course .It was really a very good course and everything was explained in detail . I now practice it daily.It was really amazing course. I don’t know how to thank Anisha madam and Jananya.
I liked it so much that I suggested my husband to do this course and He did and he is extremely happy about it.
Ms. Bhuvaneshwari Homemaker
Coimbatore
Breathe Like A Yogi
July 2020
Hi!! This is Bhuvaneswari. My husband joined in the first batch of Pranayama course conducted by Dr.Anisha Manjeni and recommended me also to join the course since it was very useful. I joined in the next batch and my husband's recommendation did not fail. She taught in a simple manner and wherever necessary even explained in Tamil to me. I am following what I was taught and it has given me fresh energy . Thank you Dr.Anisha😊😊👍👍
Breathe Like A Yogi
September 2020
Ms. Sakthirerkha
Coimbatore
I joined for detailed training programme in pranayama.
Anisha ji you are such an amazing teacher. I enjoyed all the sessions. Interesting part is after each session the discussions are send with pictures. Very helpful for future reference.
Janu you are an excellent coordinator. Your personal call, follow up, discussions has definitely helped me in this journey.
Thank you Anisha ji and Janu...
Breathe Like A Yogi
August 2020
Ms. P. Alamelu Mangai
Associate Director
Private Banking Group
HDFC Bank
Hi
The Yogic Breathing - Breathe like Yogi have given a turn around in my stress work life . During the course itself I was able to feel the energetic impact on my body, post the course with regular practice I am feeling lite & stress free. Through out the day , my face & mind was brisk & active.
I appreciate the effort taken by Miss.Anisha & Miss.Jananya for organising the course in well organised way & looking forward for the promotion of good message for society.
Mr. Gopal Bhuradia
Business Man
Coimbatore
Breathe Like A Yogi
September 2020
Jai Shree Krishna 🙏🙏
Your programme was not only yogic breathing but also very informative. In just one week, I can feel a positive difference in my body and mind. I am also able to sit comfortably on the floor. I am confident that with regular practice, I can stop taking my everyday medications. I look forward to enrolling for your next Mid Level Pranayama program.
Ms. Seema Sunil
Business Woman
Coimbatore
Breathe Like A Yogi
August 2020
I used to practice Pranayama regularly but was very interested to sign up with AnbeYogam. The early morning week long session was a good experience and eye opener. Apart from the actual Pranayama practice , we received a detailed manual about how we need to practice and loved the little trivia that we got everyday from Anisha mam. Hoping to sign up for the follow up courses soon.